This CDR features Ian playing acoustic versions of his songs on Vin Scelsa's "Idiot's Delight" on May 5, 2001. Ian is accompanied on the songs by James Mastro and Rich Pagano. The bonus tracks (*) are from Ian's appearance on WAXQ, 104.3 FM, New York, NY on April 30, 2001.

1. Once Bitten Twice Shy
2. Death Of A Nation
3. Wash Us Away
4. All The Way From Memphis
5. Dead Man Walkin' (Eastenders)
6. All The Young Dudes
7. I Wish I Was Your Mother
8. Michael Picasso
9. American Spy
10. Once Bitten Twice Shy *
11. All The Young Dudes *